Historically, I wasn’t very good at noticing emotions when they are small. In fact, for the longest time I really only noticed emotions when they became too overwhelming to ignore. This was not an effective strategy. It led to really painful interpersonal conflict and meant I spent a lot of time running away from emotional […]
via Three exercises for noticing small emotions — Love Uncommon
Published by dapeha
A little about myself. I’m the son of a military family, moving around from town to town every few years (8 different places). I’ve been to every province in Canada and even lived in the US (Brunswick Maine). I’ve crisscrossed the country numerous times and have seen a lot of what she has to offer!
I am gay Christian who is part of two Christian communities, St Andrew - Wesley United and St Brigids community (Anglican). I like to write, sing, learn a little on the guitar. I love to go for walks, listen to music. I am kind hearted and self aware and much more observant than I appear to be. I am Non-judgemental and a good listener. Presently living in VANCOUVER and loving it. I tend to lean to the left politically though in my earlier years it was right of centre. I believe In social justice and equality for all. I’m a feminist in training and accept all people no matter their race, gender (or non-gender) or sexuality.... I’m still trying to find my way in life and still not there yet but hey, we are constantly growing and evolving! Love photography and gardening, which means I love taking pictures of my flowers 🌺
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David's Space 